big ball training for grappling and mma

Andreas "Andyconda" Schmidt, Headcoach of the European Luta Livre Organization is teaching specific moves on a big ball for supplementary training in Grappling, Vale Tudo and MMA. For more information or seminars please contact info(at)sportschule-koeln.de

Category:

Sports

Tags:

• grappling
• mma
• fighter
• fitness
• bjj
• luta
• livre
• andyconda
• kettlebell
• ball
• training
• indian
• clubs
• kgym
• kraftgymnastik
• martial

[SlayerofFiction]

@HollywoodKendrick used one for a couple of years until the cat helped it lose air :)

[EliteSHADOWZZ]

i bet you go home and do this stuff to your wife

[HollywoodKendrick]

Those things dont bust?

[chinocampana]

tanks m.r . andreas you are a good headcoach congrats from culiacan mexico

[markb16a]

@shodan78

yeah for him. I am going to start trying this tomorrow and see how it goes.

[lettherebedance]

wow he really knew how to handle his ball.

[blackkened1]

great video! high cardio as well!! working on ground with friends isn't as good as your own mind and a ball! Let yourself go !!! This vid is FUN!!!!! Keep Up the GOod Work!!

[shodan78]

Good post, it looks really easy :-)

[mysonisbadazz]

Nice work! Thanks for the post.

[ayygomez]

love this ! we do it at my gym and it kicks my ass but its good practice. i think its pretty fun too haha