Battling Ropes of Death

http://www.JasonFerruggia.com/ The battling ropes are a great conditioning tool that can be used at the end of a workout as a finisher or mixed in a circuit with a few other exercises.

For more information on the battling ropes and other great training techniques visit http://www.TheRenegadeGym.com/

Category:

Sports

Tags:

• battling ropes
• exercise
• exercises
• workout
• workouts
• fitness
• weight loss
• mma conditioning
• burn fat
• build muscle
• lose fat
• ab
• abs
• bodyweight
• burn belly fat
• six pack

[ChenKaifeng]

Gonna hire this guy to dust off my rugs.

[NUMBR1STUNER]

BEST SONG TO WORKOUT TO

[czoraa21]

my gym just got these and i love them!!!

[yxoxuxxtxuxbxe]

@GuyInArmor

i know... it was a joke.... you moron lol

[GuyInArmor]

@yxoxuxxtxuxbxe The guy in the background was doing shrugs, you twat.

[unambitious]

Wish I had that kind of energy after work...

[SHAKEnBAKE2508]

@DamirxD trust me every thing in your arm lol and it helps with grip

[knockdownguy]

Hi JasonFerruggia, can you tell me the lenght of your battling rope from tip to tip please, it would be greatly appreciated.

[yxoxuxxtxuxbxe]

that guy in the background just grabbed the weight right before the video started and then acts like he is busy with them for a long time lol

[DamirxD]

wchich muscles you train with that ropes?

[KuanDeedee]

@acatl33 I know that happened to me too and I am decent shape.