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Uploaded by realjockdotcom on Mar 9, 2008
12-Week Muscle Workouts: http://www.realjock.com/workout/901Exercise Demo: http://www.realjock.com/article/363/Primary Muscles Worked: Abdominals (lower), Back (lower)
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this guy had a great hip flexor exercise. So when are you gonna demonstrate an exercise that works the lower abs?
RSixBoy 1 year ago
lulz
Jeville42135 2 years ago
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this guy had a great hip flexor exercise. So when are you gonna demonstrate an exercise that works the lower abs?
RSixBoy 1 year ago
lulz
Jeville42135 2 years ago