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Floor Leg Raises

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Uploaded by on Mar 9, 2008

12-Week Muscle Workouts: http://www.realjock.com/workout/901
Exercise Demo: http://www.realjock.com/article/363/
Primary Muscles Worked: Abdominals (lower), Back (lower)

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  • this guy had a great hip flexor exercise. So when are you gonna demonstrate an exercise that works the lower abs?

  • lulz

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