HCG DIET PROTOCOL BASICS ~ HOW TO DO THE HCG DIET

New to this diet? Take your first steps by watching this vlog and learn about how to start.

1. Read Pounds & Inches by Dr. Simeons which can be found here:http://hcgdietmart.com/

2. To order your own HCG, check out the ordering options here:
https://hcgdietmart.com/faq/

3. Join the hcgdieters Yahoo group for free to do lots of research!
http://health.groups.yahoo.com/group/HcgDieters/

4. Read & Research! Buy Kevin Trudeau's book "The Weight Loss Cure".

5. Don't diet ahead of time. Buy all supplies needed before you start!

other recommended sites:
For hcg ordering or supplies: Check out my website~ http://hcgdietmart.com/
FOR supplies/injection kits:
http://hcgdietmart.com/

SUPPORT:
http://hcgdietmart.com/

COOKBOOK:
https://tskye.infusionsoft.com/go/books/mamaclok

Category:

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[EZCFilmGirl]

I know that typically those who do sublingual (which is what I've been doing so far) do not stop taking drops during their period. I'm wondering if you ever did stop during TOM or if you have any information about that? It's something I've been considering and I don't understand why those who inject stop and those on sublingual don't.

[mamaclok]

@EZCFilmGirl The protocol does say to stop hcg while on TOM (but does not explain why)...I'd say the same should go for ALL no matter how you are dosing it. If you become hungry, you can always start taking the dose again.

[kkhan11514]

Hi mamaclok thanks so much for my last response! I have one quick question about the protocol the recipes in the pounds and inches did you use any of them while losing doing your protocol? I'm just not sure how to cook my food and still lose. Any help would so greatly be appreciated. thanks again so much.

[mamaclok]

@kkhan11514 I used several different recipes while on p2. I bought the HCG dieters gourmet cookbook-the link for that can be found on my FAQ page on my site.

[LucyLoo7759]

Hello MAMAclok. I purchased a HHCG from healingpowerwithing but there have been so many bad publicity about it out there... Can you advice weather I should trust it or not... Is it real HCG.. it is my second day on my VLCD and I am feeling ok so far...

[mamaclok]

@LucyLoo7759 I only used real hcg not hhcg, sorry don't know.

[mama6544]

i started this diet like on the 9th of January and i have lost 20 pounds

[EZCFilmGirl]

Okay. Thanks so much! I thought I'd ask someone with experience before I tried. Really appreciate your help.

[spongebobjunky]

So what if i want to do the pellets? Do they work just the same as the drops and shots??

[ray28922]

@ felice, thank you for responding. I only use face lotion and no gum. I think I will start an apple day.

[FeliceHCGdieter]

@ray I have read that if you stop loosing weight it may have been to oils or ointments you use maybe even chewing gum and if thats not it then you should wait about 4 days if you still have not lost any weight then you have to do a apple day and that should start it back up.

[ray28922]

Hi I am new to the diet, and four the past four days of phase 2 i have lost 9lb. But this morning i woke up and dint loose nothing. does anyone no why???