Instructional Fitness - Hanging Leg Raises

Personal fitness trainer Joe Tong teaches the proper way to do hanging leg raises. Exercises: The abs.

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[jeyventura]

thats remind me i need to do more abs

[mitchleblanc]

Thanks for the video, well done.

[MiggsMusic]

It's Desmond!

[nozza001]

excellent video.

[SALRWC]

nice video it help me thanks-- 

[goldenblade212]

thanks for this video. helped out a lot

[zigsauer]

Good video and Cool T-shirt !!!

[bluejays24]

"mark" looks like a greaseball

[7freddyCrooker]

damn frodo is realy strong!!

[AartyMc]

@TheRGpro gloves

[darrensurrey]

@punktheman Keep practising. Your grip will improve. If you have a bar at home, just hang there (no raises) everyday until you cannot hold any longer and drop to your feet. Side-effect - nice forearms. :D

[mow4cash]

dam he just banged out some solid reps