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Core Muscle Toning & Strength Exercises : Side Plank Exercise for Core Muscle Toning & Strength

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Uploaded on Apr 27, 2007

Learn how to properly perform the side plank exercise correctly to increase core muscle strength and tone in this free exercise video on core muscle toning.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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