Yoga for Balance
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you have to find the focus on your mind in order to get the balance peepz ;)
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@jodsters98 that used to be me! but yoga is so great, it works ! i've gotten it down it's great :) keep working!
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thats awesome TARA!!!
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I fell..
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Trying to get back into yoga after a year away, and I'm so disappointingly shakey when I do this video! I don't think I was this bad when I started doing yoga the firts time! Hopefully if I keep at it, I'll be less like a newborn deer falling all over the place. :)
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Hi Tara! How are you? I need your help please!, my knees and hands get hurt how can I avoid it? and I started recently doing your Balance routine and my body hurts after a while is it normal? thank you!
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I 'm an older guy w/ a chronic injury issue and the routine is awesome.Improved balance along w/ range of movement/motion and strength.Starting lite weight work out again.A great place to start.....and yeah I cheat in a few places...I'll be past that eventually...:)
Also..knees are feeling better
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Thank U Thank U
I really needed this.
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I'm so happy! I've been working at this for about a week and I can finally go through the routine without tipping over, getting shakey, or messing up. :D
faeryborn 8 months ago in playlist Yoga 8
okay this is impossible. i keep shaking and falling over.
jodsters98 4 months ago