Westside Barbell Bench Shirt Training - 2/16/2011
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Uploaded by ajroberts1234 on Feb 16, 2011
Morning crew at Westside Barbell training in thier bench shirts on max effort day.
In this video you will see...
Jake Anderson work up to a 805lb 1 board bench press
AJ Roberts work up to his opener of 805lbs into foam 2 weeks out from SPF Ironman
Matt Smith work up to 795lb 2 board bench press
Travis Bell work up to 795lb 1 board bench press
Luke Edwards work up to a 735lb 4 bench board press
Rich Douglas work up to a full range bench press with 600lbs
and G work up to a 625lb 2 board bench press.
For more information on the morning crew's training check out http://www.westside-barbell.com/training-log/
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Good stuff man!! You guys blow my mind!
minn8325 1 year ago