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The Glue is the Daily Narrative in your Head, Paul Hedderman

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  • Beautiful

    

  • would you say that "catching" the I-thought (and other mind-narrative) over and over would help disidentify from it and help see no-self? staying alert to the narrative and taking attention from it when it starts? especially the me-thought?would that help one see no-self

  • kushti

  • Great insight, thanks a lot. Who's the 3d anonymous guest on the video btw ?

  • nicely said!

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