@MysteryDudex brake your neck????? whoaahahaahahahahahaaaahhahaahahahahahahahahahaha I want to see that person who brakes his neck doing head rolls. Have you never been to the rock concert? People die there of drug abuse but never head shaking or head rolls.
i tought this kind of training they are doing for many years ago i dont think somebody had an accident because of this i mean they are still doing taiso
affs nostalgia! pode crer eduardotanabe lah ganhava poko mais se divertia kk'
semlucro 3 months ago
360 head rolls isn't good for your neck.
lordblazer 9 months ago
@kangawest
soo that's why I see a lot of people with scoliosis in Japan... atleast while I was living there. I noticed it.
lordblazer 9 months ago
Mystery Dudex is correct, do NOT do head rolls!! Just figure of 8s. My yoga teacher stresses that every week!! You can seriously damage your neck.
kangawest 1 year ago
@MysteryDudex brake your neck????? whoaahahaahahahahahaaaahhahaahahahahahahahahahaha I want to see that person who brakes his neck doing head rolls. Have you never been to the rock concert? People die there of drug abuse but never head shaking or head rolls.
mjufpn 1 year ago
One of simplest yet most efficient stretching exercises !!!
SanDanceDo 1 year ago
@MysteryDudex XD
Princesa82 1 year ago
@MysteryDudex you think so?
i tought this kind of training they are doing for many years ago i dont think somebody had an accident because of this i mean they are still doing taiso
Princesa82 1 year ago
Cara eu sinto mó saudade daquela época.... a gente ganhavo poco na sony, mas se divertia...
eduardotanabe 2 years ago
que saudade!!!!!
delmirafoshina 2 years ago