Smolov Jr. + Supercompensation = 325 Bench Press
Loading...
Loading...
1,095
Loading...
Link to this comment:
Share to:
Uploader Comments (MikeZourdos)
see all
All Comments (10)
-
Very nice! I'm bout to start thst also.. Ignore the hatter comment brah.. u workout for urself and u r doing a good job!
-
Smolov Jr., powerlifters grip and pose, only to lift tiny 325 pounds...
Sad...
-
Simply sick, Smolov will either break you or help your break PRs, in your case, you are breaking PRs
-
f'yea man! great job!
-
alright mike, you might be good for 330+ with a liftoff!
Loading...
- 0:46
Bench press 315x4 @163lbsby bignes8081,705 views
- 0:35
Derek Poundstone 500 lb Bench Press for repsby knelly191,203,651 views
- 2:35
Smolov Base Mesocycle Results - 672 Raw Squatby Blenderate18,351 views
- 4:07
Smolov JR Bench Cycle Reviewby W1147424593 views
- 4:41
Smolov Jr Resultsby DamienStrength543 views
- 5:20
Olympic Lifts - AllisonNYCby AllisonNYC158,960 views
- 1:40
Smolov squat workout. 295x5. Taylor Peyronel.by taylorp604,741 views
- 2:59
Healthy eating for a triathlete/runnerby paulmsavage9,878 views
- 5:35
CrossFit Row & Benchpress WODby tompee3994 views
- 2:12
Smolov JR 2 resultsby DamienStrength266 views
- 2:31
Bench Press 225 X 14 Repsby MikeZourdos419 views
- 2:26
Smolov Intense Cycle, Week 3: 415 X 3by MikeZourdos149 views
- 4:45
Powerlifting, Raw Bench Press, Smolov Jr. 1by BodyBldgPowerLifter795 views
- 1:34
Bench Press 270 X 4 Repsby MikeZourdos287 views
- 8:57
325 Bench Press for Reps Part 4by bmoresgent6,235 views
- 3:31
2-4 Smolov Jr. Bench Press 10x3x115by atze4001273 views
- 2:34
Sir Michael Rocks - Foreign Featuresby theNoss156,563 views
- 0:33
465 bench competition rulesby sgtfitz711,191 views
- 0:34
Bench Press 315 for Repsby wedge2420143,308 views
Just catching up on some of your vids. Excellent work and a big payday from the Smolov! Love the intensity.
BodyBldgPowerLifter 1 year ago
Thanks for checking in man. I'm just following your lead with the Smolov Jr.
MikeZourdos 1 year ago
great job
martin1106 1 year ago
Thanks dude.
MikeZourdos 1 year ago