Chad Action VS Annie

ANNIE:
50,40,30,20,10 Rep Rounds of
Double Unders
Sit-ups
TIME: 6:01 with 60 1st Round Double Unders (OLD TIME: 6:51)
REAL TIME: 5:55
(goal attained of sub 6min)
I took off 6 sec because of adding 10 more double unders on the first round. I was actually telling myself "my god these double unders feel good today" and then I lost count so I did 10 more to make 60! Doh!
Went back to my old faithfull rope and gave the new Buddy rope a rest. Looks like Buddy will be riding the pine!

Category:

Sports

Tags:

• CrossFitLethbridge
• ChadBrandt
• Annie
• Double
• Unders
• Sit-ups
• WOD