Medifast Weight Loss #1

My first video talking about my Weight Loss with Medifast!

Medifast Website:
http://www.medifast1.com

And at about 2:40 I say i have 5 shakes and 1 bar.. Thats incorrect.. I meant 4 shakes and 1 bar, making it 5 total of Medifast meals. I tried adding an Annotation about it, but it doesn't show up on my screen.

Category:

People & Blogs

Tags:

• Kelly
• Digupmyheart
• Medifast
• MF
• gut
• to
• cut
• G2C
• weight
• loss
• diet

[4Lo8ve10]

I did Medi*Fast 4/06-1/07 lost -90lbs. i was slacking a little bit. but i got back in the game by going to the gym. i weared a size 26-20 and it was exciting and it started with my face to my feet. Meals i did was 5 shakes a day Dutch Chocolate and 4 reg bottles of water and a lean green meal (5 & 1 plan) its so much easier that way. you don't really need to exercise but u can to tone your body! i did but bot much. and i got this from Job Corps as a Ginny pig, me and 3 other people. <3

[SkirtRockerr]

Are you exercising as well? Because you can lose 21 pounds in two months with exercising and eating right... Just saved myself some money!

[1lymeSagar]

Hi! Have you ever tried intellectus 424 diet (search on google)? Ive heard some extraordinary things about it and my friend lost tons of weight with it.

[sophie09dec]

I'll start it tomorrow cuz it will come tomorrow. I'm 5'4 and I'm 130 lbs. I wanna be 115 lbs so 15 lbs to go... yeahhh Hope it will work.

[akwolfsong]

You do lose the weight but you gain it right back :( It lowers your bmr so that when you start eating again your body goes..SWEET! FOOOOOD..STORE IT. Please if you do do this..when you get to your DW go back slowly to only healthy foods. Been here..done it..learned the hard way.

[Isabels100day]

Dude! I just ordered it too! I start next week. I know it will work. I am moving to a friends house who is on it too for a couple of weeks to avoid my room mates food smells.

[preshie1982]

I just started using Medi Fast for 6 days now and I lost 8 pounds! It really works! My mom uses Medi Fast for 2 1/2 months and she lost 32 pounds! If your using Medi Fast dont give up or give in! It really works!!!!

[cuteclips4u]

Wonderslim is a better tasting, money saving alternative to Medifast. You use the products the exact same way and save money while you lose weight! I pay $5.96 per day & always get free shipping! Order Wonderslim products at detoxdietcenter(dot) net

[digupmyheart]

Yay so happy you got it!! If you go to mymedifast . com and sign up then search the Forum on there for Chips made out of soup (I preferred with Chicken Noodle Soup) They are good! I liked to add One bit of Laughing Cow Cheese on top of them :) You can also make Muffins and such out of the oatmeal. Just have a look around their forum and you'll find things :) Good luck!

[Jebbykins]

@digupmyheart I GOT MY MEDIFAST TODAY! I just thought I should let you know. What were the "chicken noodle soup chips" you said???? You need to let me know everything about it!