Forward Head Posture Treatment Better Posture Guaranteed
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i need help! i have that problem i cant take anymore too much pain, im doing treatments but i still cant get my posture better not the pain!!!!! im only 15 =|
4 years ago 14
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I've been going to PT for half a year, and this is the main issue, but they don't seem to be addressing it - they keep finding other things "wrong" with me, and meanwhile, my TMJ is in a holding pattern. I'll look at your website - perhaps I can do this stuff on my own and see better results. Thanks.
3 years ago 3
All Comments (5)
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Oh wow! I'm the poster child...okay, well woman..for this! Been trying to hold shoulders back but then end up with mid to lower back pain.
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how do I correct forward head posture? I watched the video on the Prone Cobra is that the excersise that I should do?
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Thanks so much
sadatlover 4 years ago
you're very welcome
betterposture 4 years ago