New Moms and C-Sections - Here's Your Warm Up - Part 1
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@doctorcathy personal message me and we can try and work something out
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32:00
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watch my video on what I went through with My c-section!
CarmenPlus1 3 months ago
@CarmenPlus1 Thanks Cramen for sharing. I like your page. Who did your background?
doctorcathy 3 months ago
@doctorcathy I made it myself on Microsoft word :)
CarmenPlus1 3 months ago
@CarmenPlus1 OK, you did a great job...maybe you could help me out with mine?
doctorcathy 3 months ago
how soon can i start doing this? i'm going to have my scheduled c-section next week :)
vietoangelou 4 months ago
@vietoangelou The standard recommendation is to wait 6 weeks after a vaginal birth and 8 weeks after a C-section, longer if there were any complications. If everything goes well, you should be just fine to join us in 8 weeks and start with this routine. Good luck and congrats!
doctorcathy 4 months ago