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Uploaded by on Jan 11, 2009

Coach Dave Mills 2X National Coach of the Year teams up with two 4X State Champions Nick Simmons and Joe Mendez. In this video you'll learn over 20 DEADLY moves that helped them dominate their opponents.
to buy this hone of a kind video go to:
http://millswrestling.com/product.php?id_product=17

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Education

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Standard YouTube License

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  • shoot i can't do that but ill just pull in sprawl out then either roll and try to pin or simply better get behind and get two

  • A very effective but a little different move is going for the other leg and securing it in an underhook position and roll through just like this and you can either cradle or post the hand that has the leg

  • This is a really good move!

  • Thanks! This will be really useful for spring wrestling!

  • i pinned some one in this move last year lol.. in the first period

  • wow this move is beautiful,thanks

  • nice im using that this week for varsity ha.

  • @ronn12643 yes it is it shod be

  • ooo nice move.

  • is it junior high legal

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