Fresh to Death Super Simple Super Sets
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Uploaded by UltimateFitnessShow on Jun 11, 2011
This is 56 days out from the Fame Pacific Rim Championships... Myself and my boyfriend have decided to do something thats a little bit crazy, we are going to compete as a couple in the fitness routine category. YA.. So. Gonna have to a.) get flexible enough to do the splitz with ease (something I have NEVER done in my life b.) learn to dance (something I am TERRIBLE at) c.) lose about 10% body fat and build up as much muscle as possible so that I don't look like a rake and d.) increase my strength and endurance enough so that I can survive the 90 second routine.
This workout is just mellow, I haven't worked out my arms all winter so workout is just a starting point.
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