The Top 11 Fat Melting Foods.
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@ashleywallace83 - I do agree with you that this video is very misleading. However, your physical activity doesn't burn enough calories to make a difference (see Gary Taubes excellent videos - WHy We Get Fat) -The food choices you make- NOT the caloric load - sugars: starches, fructose, high fructose corn syrup,beer, soda, and high gylcemic foods DO make you fat. Cut out the carbs, keep your carbs under 30 - and EAT HUMAN food: good fats, meats from pastured animals and watch your body fat melt!
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Wow. This video REALLY could do with a good old delete.
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Is that white rice and regular Idaho potatoes? Oh, and what's in that cup of coffee? No sugar at all? lololol
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Foods don't burn fat, your metabolism and physical activity burns fat...peppers can raise your metabolism.
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bread is one of the most fatningthigs ever
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@justsmile115 they dont melt fat but they have carbs that are supposedly filling and make you fuller faster, making you less hungry. or something like that.
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i laugh my ass of just when i took a glimpse of the rating bar
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not bad at all...actually my doc adviced me similar - I lost 3 lbs in 7 days by substituting wheat with rice and having more potatoes.
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Ohhhhhhhhhhhhhhhhhhh come on cant you make no 11 turkish delight it looks like it,pretty please.
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@justsmile115 man i was thinking the same thing lol hahahaha
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what? is this a joke? white rice, bread and potatoes DO NOT melt fat!
justsmile115 2 years ago 59
coffee? whole grain bread? rice? potatoes? ur kidding right?
MissPrincess249 1 year ago 38