Clubbell Workout (these are awesome!)
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Top Comments
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@sourcecode123 this is true guys... about 2 years ago i experimented with steroids (you can see the old videos) but i did not like the person that it turned me into, i really was not my full potential in all areas (but i could lift some heavy shit!) I am currently NOT on steroids, nor do I ever intend to use it again. I hope my honesty about the experience will support other guys in their decisions to use it or not.
6 months ago 10
All Comments (122)
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Where did you get those? Those are badass.
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My buddy from Iran is really good at these, they actually have a competition in Germany. Crazy.
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Flinstone bells.
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just buy kettlebell, its the same, but better
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@strengthcamp wow, congrats. How did you lose a big 50 lbs?! And if you don't mind me asking, what is your height and frame type?
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Elliot, a lot of the guys at WSBB use these frequently for different shoulder health exercises. Louie has some articles on them. Check them out.
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I did a workshop in these not so long ago and they are tough...they really fuck with your ego :)
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try to go into the fighting stance and swing to hit the person
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everybody's a critic.
5 months ago 4
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@SinisterSkip Definitely not 15%, I'd say more 11-12% ish, but your right even at 15% he would be leaner than 95% of the US pop. which is a shame.
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Ive seen you lift hundreds of pounds over your head, but it looks like you were really struggling with that bat. How heavy is it?
pranklover11 6 months ago 2
@pranklover11 45 lbs... its really not the weight thats challenging, its the leverage.
strengthcamp 6 months ago 5
@strengthcamp I'm hovering around 205 now... down 50 lbs since last year
strengthcamp 6 months ago
seems like you're on an indefinite bulk. You ever gonna cut? Or do you just care about functional strength?
L07EK 6 months ago
@L07EK this is about as cut as i get... i'm not a bodybuilder.
strengthcamp 6 months ago 26