Power Snatches and Squats
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Uploader Comments (sdking08TWO)
All Comments (29)
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Awsome. What weight class are you in?
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Very nice speed!!
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@sdking08TWO So how do you train your squat, dead and bench?
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TANK!!
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Omg welcome back! The way you squatted those 60kg was fast as hell.I cant match your speed even with an empty bar lolol.
Anyway have you experienced any upper back pain from squats before?I've been having persistent upper spinal pain for the past month and I can't figure where's the underlying problem.Once again,good to see you back =).
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very good work right there!
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Maybe I should do a video like this rarther than each one for different lifts :S... Anyhow, your looking strong as hell for someone whos done no training! Great stuff!
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This is without a doubt the craziest and best video on youtube. Keep making these videos. Also those squats are crazy fast.
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@sdking08TWO good!
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WOW! Clarence, that last squat set was DAMN inspiring!!! You are really talented my friend.
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sklim2009 3 months ago
@sklim2009 I'm going to start making more of these!
sdking08TWO 3 months ago 5
so you dont work up to a max then go lighter and do reps? how often do you fail lifts in training?
fesa5 3 months ago
@fesa5 No never. I fail a lift probably every session because I go to max.
sdking08TWO 3 months ago
@sdking08TWO so im guessing by max you dont always mean for 1. like in this video you max at 210 for 5. how do you decide what weight to go max on?
fesa5 3 months ago
@fesa5 I always go for 1RM in the classical lifts but not the squat deadlift bench etc. Doing max doubles and triples in Olympic lifts is retarded.
sdking08TWO 3 months ago 4