45° Incline Neutral Grip Dumbbell Press
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Uploaded by BCPersonalTraining on Dec 13, 2009
Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) demonstrating 45° Incline Neutral Grip Dumbbell Press. You can sign up to his FREE newsletter for tips on fat loss, muscle building, strength training and improving your health by visiting his website.
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nice press man!
i also love neutral grip it just feel more natural...
zombajn1 5 months ago