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Chris James 160.25kg V-Bar resulting in bicep injury

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Uploaded by on Jun 28, 2007

Chris James' big v bar lift that resulted in a bad bicep injury at the British Iron Grip 2007 at the Whey Consortium in Gloucester.

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Sports

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  • Starbrook Rules

    Jacks.

  • Unlucky Dad

  • double your weight ftw

  • i have a bad bicep injury right near my shoulder. and i dont know what to do

  • You need to grip the bar like hell or it will slip right through your hands.

  • Sir forgive me for sounding ignorant but I have a few quesitions on Vertical bar lifts.

    Why are they helpful for grip training? Did you make those handles or did you purchase them somewhere? Is this from the David Horne school of grip training? Where do you feel the force - it looks like it really hits the tendons on your wrist and forearm really good right?

    Thank you in advance!

  • i am doing the 1001 visit! bad but brave attempt!

  • Too bad! I hope it heals soon!

  • What a shame guys!

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