Hot Blooded WarmUp.

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
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Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

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[milou66]

my downstairs neighbours would kill me.

[kativilaga]

It is great to have this video.. I will try it out this morning, but you know, it looks like i would be exhausted afterwords... I don(t know if I would have the strenght to start a workout after that...

[MrKra7as]

nice pants

[lilacs1986]

Great workout! I like the workout class format best its easier to follow.

[motownnat]

This is a great video. these are very simple and effective exercises. Thanks

[pokahontaP]

@milou66 mine too :D:D:D

[wisedennis]

healthy and sexy

[NailFanatic22]

What do you have your gymboss set to?

[belzchan]

I don't have the timer, so exercising together with you just means that I really need no other equipment but my body!

[MalcolmXBP]

why do you guys keep moving around?

[niebunny]

thank goodness, i had been waiting for this warm up workout for forever. Thanks