This clip gives you an impression of the main topics of systema training in the Systemaschule Frankfurt for 2011 - Dieser clip zeigt die wichtigsten Übungsfelder und Themen der Systemaschule Frankfurt für 2011
Just like Bruce lee said: "Be water my friend" - cause the water can flow & at the same time crush the strongest stone a hole! Deadly martial arts, my ownest respekt! (Y)
as you can see the punches are not being blocked but almost caught or pulled in and then deflected.Almost a tracing like motion where the defender traces the incoming attacks by moving at the same speed.elbows are nice to use against fast punches
with the kick defence it is best to use perifial vison and not look or stare at the attacking kicks
with knife work it is good to work from all different levels as in the well made video
Just like Bruce lee said: "Be water my friend" - cause the water can flow & at the same time crush the strongest stone a hole! Deadly martial arts, my ownest respekt! (Y)
Joshtwins 1 week ago
geiler fluss, wie lange braucht man, damit es so ausschaut? beeindruckend
Grundasche 3 months ago
@ pianomusl3 google systema schule Frankfurt google Russian Martial Arts all certified trainiers for all regions are listed. =)
harvydent7154 8 months ago
Man hätte hier Aikido als Titel schreiben können und ich hätte es euch abgekauft. :D
Frohes trainieren.
HomunculusProject 9 months ago
D:
xXPortgasDAceXx 10 months ago
as you can see the punches are not being blocked but almost caught or pulled in and then deflected.Almost a tracing like motion where the defender traces the incoming attacks by moving at the same speed.elbows are nice to use against fast punches
with the kick defence it is best to use perifial vison and not look or stare at the attacking kicks
with knife work it is good to work from all different levels as in the well made video
this video is enjoyable to watch!
NYWAORCANZ 11 months ago
Nice video!! Excelent!! gracias por compartirlo!!
noadmi67 1 year ago