Stop Binge Eating Disorder
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All Comments (14)
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@98pitufa Hay, you know what? You're not alone. Obviously, you need to stop the binge. I am working on it.
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i have issues with eating junk and am really fat and ugly and ashamed of myself someone tol me being ugly is better than being beautiful your lucky cause not many people are ugly you are gifted but im fat and its onviously cause of excesssive eating junk shit
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"night eating syndrome" lol i'm so happy my problem's been diagnosed, now i can get some meds.
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I have an eating disorder and its half an half cuz I binge and then I make myself throw up! And its because I feel so damn guilty and Idk what 2 do about it!!
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@bingealert: As a normal person what would happen if a fat person was allowed to eat a 12" pizza, a do-nut and drink a couple of litres of coca-cola?
Then they were locked in a comfortable room at home and not allowed to eat anything else but a couple of bananas and some water for the next 24 hours? What is the physical and mental anguish they would go through? Yeah, I thought so.
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i used to try to cure binge eating with bulimia that didn't work out lol. Trying to stop binge eating is what i gotta do
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I used to be bullimic, then I stopped the throwing up part but I was still binging. Eating raw and whole foods really helped me overcome this. Processed foods is what got me into trouble..cereal, snacks, etc.. Eating more raw foods not only helped me loose weight but soon I didn't feel the need to binge. Avoid processed foods! Eat chicken, beef, fruit, veggies, make smoothies, eat nuts and seeds..The binging will eventually die down and soon you can go back to controlled eating.
but what if it's not about eating? I mean, I know how to eat healthy, I even do it but there are always these attacks on binging.. It's like something is inharently wrong with me an I need to fill or patch it (with food =( .. I need it now now now and a lot of it. I feel like I don't want to live anymore. It destroyed and still destroys my whole life. why oh why this just happened?
holydiablo 1 year ago 16
I realized taping myself when feeling like binge eating did the trick for me. I got the success of resisting a binge alert on camera and that made me more aware of my power over food.
bingealert 1 year ago 3