Morning Banana Diet (Official)

This diet is so random.. I mean I seriously can't believe it.. I've mostly always been eating until I'm "full" But never stuffed, because that's too much, (DUH) and water throughout the day is always recommended, and I used to always have a snack around 3, because that's my "After school snack" since i'm a busy person.. And my dad used to always tell me to have a banana, or they DO make a great breakfast when cereal looks gross.. Srsly.. I already do this. And bananas ARE filling.

good grief, if only you all would get off your fat asses

I heard that in this plan you may eat cereals like otemeal after 2 hrs from eating the bananas

not to sound rude..buh wouldn't u get bored in eating bananas every morning??? Can't you like...eat pancakes or cereal once in a while?? Or how about Bananas with Special K cereal...is that ok?? I'm only asking, i'm not tryin to sound like a smart ass...

What's the name of the song playing at 54seconds? I know it's "Day Oh" but what about the techno beat with it?... Day Oh dance remix? Haha. Anyone know?

is that a Japanese Walmart?! oh yeah....is this just for asians?

not just for asians i know some people here that did it and lost weight i thought it was fake until i saw the pictures

thanks you!

combine this with the warrior diet and your set to go!

lol. Just the same thing, normal diet after all. There's really nothing super about this. It's the same thing if you eat 1 raw apple morning, don't eat anything, and the rest goes the same with what the diet say. Basically just reduce your calories, eat less, eat regularly and eat smaller meals. ALL normal diets and natural diets say this, people just can't seem to follow it. If you can follow it, neither if it's an apple, a cup of grape or banana, you'll LOSE WEIGHT! Unless you're under weight.