'T'ai Chi Fit' is a simple yet dynamic and innovative mind/body fitness concept based on the timeless practice of T'ai Chi, which is fused with the latest fitness techniques to stimulate the mind and body.
It's a sequence of choreographed rhythmic and synchronised movements taken from many styles of T'ai Chi, which are then performed in a flowing motion to produce a powerful overall mind and body workout.
Who Should Take This Course?
Therapists of all types, fitness instructors, Martial Arts instructors, healers, health professionals, Life Coaches, etc. When you're looking to learn new skills in holistic health and fitness and utilise existing skills with a desire to reach new audiences. T'ai Chi Fit enables you to be able to offer all this plus much more.
Complete Home Study Course.
All Comments