Adam "Soul Horse" Song MMA sparring vale tudo with Valentin Bueno

This was in preparation for Valentin's fight with Byron Bloodworth. At Ring Lord's, we combine 25 percent strength and agility conditioning training, 25 percent boxing/kickboxing, 25 percent wrestling/clinch work, and 25 percent submission grappling to make our 100 percent tough fighters. In NC and the surrounding areas, there are better bjj guys than us, and there are guys who are better technical muay thai guys than us, but Ring Lords fighters, pound for pound, are amongst the strongest, fastest, best conditioned, hardest hitting, and most well rounded mma fighters in the state. We are jacks of all trades, master of none.

Adam Song is the head coach at Ring Lords Vale Tudo, the hardest training mma club in NC, privately training amateur and professional mma fighters 18 yrs. of age and up, in Cary, NC.

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