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Iva Vest on "How To Reduce Sugar Cravings" (Part 1)

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Uploaded by on Jun 28, 2010

Got Sugar Cravings? How would you like to permanently change your relationship with sugar and lead a healthier and more balanced life?

Iva will help you understand your relationship with sugar and how you can get a handle on what you eat and drink to make permanent lifestyle changes for the better. She will cover topics such as yin/yang and how this balance relates to food.
Iva received her training to practice Health Coaching at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. For more information please visit Iva's website at: www.LiftYourVibration.com

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  • nice vid...if you drink something hot in warm weather it will induce sweating hence cool you off.

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