4 Ways to Get Over Trauma
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5:44
EMDRby dimitrihaikin164,453 views- 5:12
Rebounding from Trauma with Peter Levineby SoundsTrueVideos9,744 views
- 4:29
Carl Jung speaks about Deathby Valarauko594,251 views
- 3:33
Trauma and Tension Release (TRE)Technique experience shared by Medical Doctorby dberceli3,915 views
- 5:31
Discharging the freeze response, DVD clip from an EFT Matrix Reimprinting trainingby EFTCourses8,433 views
- 5:36
Berceli TRE Exercises to Release Truamatic Stress in Youth : My Life Case Studyby dberceli7,799 views
- 8:10
Trauma Recovery: State 4 Dissociationby sajgandhi6,349 views
- 9:58
Healing PTSD with Ed Tickby seriouslyrelaxed7,907 views
- 4:04
Insoo Kim Berg interviewed by Arnoud Huibers - part 1by arnoudhuibers29,807 views
- 5:06
Trauma Recovery: Autonomic Anxiety Waveby sajgandhi5,788 views
- 0:22
p90xby Brunewicz3,297,325 views
- 5:27
Peter A Levine, PhD speaks to ADHD in Relation to Traumaby somatics13,516 views
- 4:50
HEALING CHILDHOOD TRAUMA IN KARMIC THERAPYby AuthorsOnTheNet1,238 views
- 6:10
Trauma, Somatic Experiencing and Peter A. Levine PhDby drpeterpal35,469 views
- 9:56
Dissociative Identity ~ Part 1, #5by anutuk17,823 views
- 5:08
INSiDE - Dissociative Identity Disorderby syblvfx8,324 views
- 3:59
Trauma Recovery for Womenby dberceli3,287 views
- 5:56
DARE Workshop Series: Healing Attachment Woundsby dpooleheller2,942 views
- 2:00
SIMPLE EXERCISES release stress MONICA SANCIO english.MPGby monicasancio48,774 views
- 7:30
Possibility talk with Bill O'Hanlon ビル・オハンロンのポッシビリティートーク No1by MZHumanStrategy767 views
Oh, tyvm for that :) I really had some issue of being sexual abuse, physical abuse and other abuse. I'll try that.
vrocavesna 2 months ago
Thanks, i'm taking notes.
mehetel 8 months ago
@bugeinator Chaging thinking patterns is CBT, and may not be helpful. My own approach is based on Somatic Experiencing, Mindfulness, and focusing.
ironjohnlad 10 months ago
@herbankidd Hi There, I am so sorry by your experience. Take a look at Peter Levine's books, Waking the Tiger, and his second book Healing Trauma, the second book is less technical, and has a self help CD with it. Maybe some expert counselling would help. I am a psychotherapist and have used Somatic Experiencing, ( Peter Levine) Mindfulness and Focusing to help trauma victims. Also Goggle Focusing Institute, to find out more about focusing. Best wishes John
ironjohnlad 10 months ago
Very good advice thank you..
MultiSunflower2 11 months ago
can someone help me out? im 18 yrs old male. when i was probably around 7-8 years old i was molested by my own brother. and i believe this experience has caused me to be very unsocial/awkward. im not able to hold a relationship. now that i look back at it each year that goes by im more socially disconnected. i feel isolated in a way. when i look in the mirror, im kind of puzzled by my own reflection. what can i do so i can live a healthy life with healthy relationships?
herbankidd 1 year ago
hahaha! This guy is FOS - he's NOT a trauma survivor and there's no mention of the damage to the Hippocampus evident in (real) PTSD.
JamesB609 1 year ago
@FaerieLinn Thanks for those nice words. Bill
BookPublishingPath 1 year ago
Bill O'Hanlon is the one popular author I have respect for Ten Simple Ways to Change Your Life was the one I remember the most. A truly inspiring person
FaerieLinn 1 year ago
Talk about it only with people you trust.
bugeinator 1 year ago