Side Squats Ab Crunch Workout with Resistance Bands

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Uploaded by on Jul 7, 2010

http://www.liveexercise.com
"Bodylastics Toning" Show #77
Join Heather's workout Monday, Tuesday, Wednesday and Friday to change your body! If you have Resistance bands - you have a workout partner! Today was a Lower Body, Upper Body and Abs Workout.

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  • your going to be WAY proud, I worked out on the 4th and all weekend long. Question, what brand bands are you using? I like the clip attachments. I am having even some of the expensive bands break on me (ouch) I appreciate you help and keep up the good work....good job!..... Mikie

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