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Overhead Squat - Bodyweight x 15 reps

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Uploaded by on Jul 28, 2007

Nicole of Crossfit fame, overhead squatting her bodyweight (150lbs) 15 times. Wow. Visit crossfit.com or clutchfitness.com for more cool stuff.

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Top Comments

  • if you can do this, you must make a brutal sandwich

  • nice form.. But i dont know about all of you,but the way she moves and her body made me kind of horny

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All Comments (374)

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  • this is some crazy shit

  • @luisespinax your ankle complex is not as strong as it needs to be that is the reason

  • WTF??? My body leans forward when i try to do this, WTF is wrong with me??

  • you have 225 lbs ,you strong!!!

  • Wow and bare feet. Now this is a chick I wouldn't want to mess with :S

  • Nice, Just keep the bar behind your head a bit to make a straight line, wouldn't want you to drop it on yourself.

  • fucken bad ass

  • Pretty damn impressive. Personally I can't even do it with an empty bar because my muscles and joints are currently too stiff to squat properly, let alone do overhead squat :(

  • Wow. Absolutely brilliant lifting! Great athlete.

  • @TimpBizkit that's not even close to as hard as overhead squats

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