Uploaded on Jul 28, 2007
Nicole of Crossfit fame, overhead squatting her bodyweight (150lbs) 15 times. Wow. Visit crossfit.com or clutchfitness.com for more cool stuff.
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Top Comments
tokyomilmil 3 months ago
Last time I went to the gym and I asked the counter lady "where's the weight-training section", and she kept telling me "No don't go there women shouldn't have bulging muscles Blah Blah". I told her there's a bunch of men finding muscular women sexy, am I not right?
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Jennifer B 3 weeks ago
who cares what the fuck men like or find attractive? do it for you
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Video Responses
All Comments (478)
Tom Rees 2 days ago
Women generally don't have high enough natural Testosterone levels to get big anyways... Weights are just fantastic for you no matter the gender.
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zetakon 1 week ago
some guys like strong independant woman who dont give a fuck what others think, they don't take things as personal and push you to be better :P
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stevenlikescricket 1 week ago
best exercise for core strength
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denzil316 2 weeks ago
Wow! Amazing!
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Andres Fontanez 3 weeks ago
Has Nicole ever written a workout plan to say how to do this? Or did she follow one herself that she can share?
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juikja 4 weeks ago
I just can't do it and I don't know what is wrong. I front-squat, zercher, overhead-press and clean 75 Kg but I can't do that #@#$% squat.
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Rohit Shahi 1 month ago
If you desire to get you a well-defined body, you must Google "Aston Muscle Ripper". You are going to end up getting the muscles you deserve.
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