The Benefits of Meditation - Jon Kabat-Zinn
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@blueguitar17 He also said that meditation can be profoundly healing by working on the entire organism from the cromosomes to the brain actually making it thicker. Now I would love nothing more than for this to be true. BUT I still subscribe to good science. It's a reason for double blind studies and randomized trials. Can he actually site the research that concluded that meditation actually has all these proven effects? A LOT of bad science going around these days.
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No, he actually said 'certain' kinds of effects which is a completely different statement than the one you cited. His hopes are that the effects of meditation will be looked at in an objective way with out bias.
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Excuse me but did he really say "If science would not be biased by a desire for metitation to show any kind of effect". Isn't that how science works? You need evidence?
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The most intelligent and inspiring person of 2011!
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jkz=genious!
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frogs agree
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Seems so sensible. Learn to know what human beings are like by tuning into yourself
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I'm always happy to hear more from Jon Kabat-Zinn. Thank you for posting this :).
hiddenfall 1 year ago 4
i went bicycling with him in france 4-5 years ago, i know no one will believe, but he is a pretty awesome guy
LakaiBoss 3 months ago 3