Day 13 of the hCG Diet Protocol by Dr. Simeons / Kevin Trudeau: Energy and Euphoria

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Uploaded by on Nov 17, 2009

http://realmiraclediet.blogspot.com : http://budurl.com/HCGGuide
I took a two mile walk last night because I was BURSTING with energy! Watch and find out how that affected my weight. Listen for my favorite recipe. See how much weight I've lost so far. I was dying the first week - wondered if I would really make it. After day 8 or so, everything changed. Listen for what made all the difference!

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Uploader Comments (RealMiracleDiet)

  • I'm on R3P2D2 and LOADING. I eat all HIGH FAT and it is YUCK, but I force myself to have about 7,000 cal each day. As a result I've had NO hunger or cravings or appetite once I'm on the VLCD. I did a "cleanse" in Phase 1 so I never had the headaches.

  • Yeah, I think the cleanse would have served me well. I would definitely consider it if I do another round. I think I have the candida build up and that is why I am only losing avg. .4 to .5 pounds per day. Not complaining, but I know it could be more.

  • I starved the first week, too :) Upped my dosage also and wala no hunger. I wish I had a track near me. I think I'll walk around the lake today. Thanks for the motivation. :)

  • You're welcome! Let me know what the walk does for your weigh in. I'm so curious.

  • hcgbug: shoot, I haven't had energy like that... ever! ;-)

    Nature7870: Yes, thank you! I read that in the protocol and about fell off my bed. More than the weight loss, really, I am hoping to get pregnant. I'm already 33 and running out of time, and my hubs is significantly older than me. Twins would rock. Thanks for your encouragement.

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All Comments (22)

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  • Hey! You been curious about DietOramy dieting (search google)? I have read plenty of gorgeous facts concerning it and my cousin burned a considerable amount of body weight with it.

  • I am on day 5 and I am feeling soooo miserable! I am hungry, I get very cranky, and the worst part is that I have only lost ONE pound!! I want to cry!! this is so discouraging... I am following the protocol to the T. I hope this change soon

  • How much wt have u lost

  • So happy that you had such a good experience! From what I've found out, it seems that women don't lose as much when they consume beef. Might be the cause of the slow weight loss. Awesome job!

  • Your body needs to eat a variety of real food, less suger and junk and work out. You do this and you will be trim and fit. Your body doesnt need injections of anything.

  • I heard about hcg years ago and did the diet then. The results were great. I forgot about it and then found it again on Youtube. I haven't started yet, but I'm excited to get my hcg in the mail. How are you doing on the diet? Hope all is ok with you.

  • What was your original dose, and what did you increase it to?

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