Medicine Ball Warm Up
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Uploader Comments (walkernewcastle)
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All Comments (2)
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walm up u say??? u look as tho yr blowin out yr ring at 37 secs. i tell u what, if that was my wall u wer bangin that ball against i'd come outside and ram it ryt up yr fat stankin ass. Great look with the shades and cap btw u tool
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Great warm up routine Ben
checkshot1234 3 years ago
Cheers Davie, minimal kit but real fun for a bit of a different warm up from the CF regular. Let me know if you use it with your clients how they find it
walkernewcastle 3 years ago