BANBURY NECK WORKOUT
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@jmanc909 Then how else can i work on my neck muscles? Smart guy.
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@jmanc909 what do you think is good for neck exercises?
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training for a self blowjob.... FAIL Oo
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no fair !!
this guy doesn't even have a neck ?
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awesome, i've been trying to do this against the wall but it didn't wor out well i think i will try this method, my neck is extremely slim while my shoulders are big and that doesn't look good
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@jmanc909 Alright, then what would your recommend then to work out your neck without haven't any complications in the future?
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@jmanc909 ss o are u recomending ppl dont do bridges? just wondering
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that looks very dangerous
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This exercise is for wrestlers and mma fighters to strengthen their necks so they don't have to worry about so many neck injuries like when you get slammed on your head. Your neck is thick enough to keep your head from popping off when all your weight lands on it.
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you need a neck
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first u have to have a neck to do neck workout
mrEyuel 9 months ago 11
As a chiropractic student I can tell you this is not good I cringe while I watch people do bridges. Notice his neck folds in a normally functioning neck you will not have any folds. It is clear that he is hyper mobile around c1-c2 and c5-c6 vertebral levels and hypo mobile in the rest of the neck. This is not good I can guarantee he will have neck problems down the road. If I were his doctor I would be very concerned for a spondylolisthesis at c5!
jmanc909 7 months ago 4