LevroneReport.com • NFL Combine Transformation Chest 225/30 Rep Workout
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Uploader Comments (levrone2000)
Top Comments
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i hope that the next transformation is getting back to mr.olympia stage !!!
1 year ago 23
All Comments (34)
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Totally different muscle fibers. Some guys can bench 225 for 20 reps but have problems benching 315 more then a couple reps.
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What is first song background?
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damn... i get 2-3 reps on 100kg on a good day, btw u look sick (in a good way)
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What are you doing with ur hands kev when you´re coming up? looks funny haha
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By the way...not that I am trying to be a "Mr. Know-it-all" or anything, but I am just trying to help you succeed. I think you would do better going back to your strive-for-405 training to increase your strength on the bench. If you build back up to repping 3 plates for 10, then 2 plates for 30 will be a cake walk.
I have hit 2 plates for 30 multiple times over the last year or so and you were out benching me pretty easy. I don't know why you are messing with what you know works...
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Hey Kevin, great vids as always. You should include some conventional 30 rep sets( or even 40 reps) even if just occasionally , or you're going to get prematurely gassed when you test yourself.
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lol 225 pounds for him is like benching just the barbell itself.
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kevin you are the best
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Btw, what's the song in the background?
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Awesome Kevin!
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Nice job Kev...you need to learn how to use Windows Movie Maker or something bro to edit the end of your vid's...ha, ha...it always seems hilarious to me when you say "Levrone out"...and pose...then...stop posing and run to shut the camera off.
Keep up the good work though...
BRETZERR 1 year ago
@BRETZERR Didn't have time to edit this one, and I knew I wouldn't have time this week – figured it's better to have something up, even if the end is funny.
levrone2000 1 year ago 7