Niko Hulslander - Kneeling Squats- 605 x 10 !!!!!
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I have done these for past 4 months at least once a week and have noticed the carryover to squats (coming out of the hole) is much more forceful and stable. + ripping the bar off the ground is easier when doing deadlifts, great lift
Ironlifeove 3 months ago
@Ironlifeove Thats AWESOME!!! I am glad to see/hear that others are getting success from these! Great job and good luck!!! I look forward to doing even more. I have done 725 for reps here on these too. THEY WORK!!!!! Thanks for watching!
garageink 3 months ago
Niko. Never seen anything like that ever. Damn that is awesome. Will have to try that.
gewibu44 2 years ago
Yeah, these are a little different. I tried these to improve my hip and glute power. We'll see if they work.
garageink 2 years ago
looked so awesome I had to come in and do them tonight..... my quads swelled.... thanks Niko
powrbuildr 2 years ago
500 x 5!!!!!!! Awesome work!!!
garageink 2 years ago