Simple Thigh Exercises: Hip Abduction & Adduction Machines : Parts of a Hip Abduction Machine

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Uploaded by on Oct 22, 2008

Learn how to set up a hip abduction machine before you begin your workout in this free fitness video clip.

Expert: Sheila Lindsey
Bio: Sheila Lindsey has her BSc in Exercise Science, and she is currently studying for her MSc in Exercise Physiology. Currently, she coaches a rowing team for E.L Crossley Highschool.
Filmmaker: Danniel Fishler

Category:

Sports

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Standard YouTube License

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