The Truth About Getting Six Pack Abs!

http://www.howigotabs.com - What they don't want you to know about how to get six pack abs!

Many of us want six pack abs like usher, and other celebrities, but the infomercials have lied to us all along about how to get six pack abs.

They would like us to think that getting abs is because we've been doing our crunches and sit-ups wrong. LIE

You don't get abs by doing sit-ups or crunches. You DO get six pack abs by following a nutrition & exercise program that allows you to get your body fat % down to the 8-10% range. This is when you'll see your abs!

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[PCC9]

U said it man...

abs are made in the kitchen (nutrition/diet) not the gym (machines/exercises).

[HowiGotAbs]

Thanks PCC9, yes what you eat has probably the largest impact on getting six pack abs or not.

Thanks again,

Jeremiah

[gazbradshaw]

The truth!!

[gazbradshaw]

So true bud!