Kettlebell snatch & overhead squat, finished with 16 double-rotation flips

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,595
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 26, 2010

http://www.TennisFitnessLove.com Nov 5, practicing snatches and overhead squats, and my new "trick" -- double rotation (720 degrees) flips. I could do 16 before I got really tired :-)

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (sixftlion)

  • Thank you, guys! TheMerryPup, if you keep working on your flexibility a lot, you will be able to do it too :-)

see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • Excellent effort and great form! I'm envious of anyone who can do overhead squats. I can do flat footed squats but just can't keep my upper body upright enough to be able to extend my arm overhead.

  • hot

  • u make that look so easy

  • Wow - really impressive! Especially with 16Kg!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more