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Wai Lana Toning Workout

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Uploaded by on Oct 9, 2009

Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body.

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  • Wai Lana is amazing! My mom and I have been watching her show for years now :)

    Yoga always leaves me feeling refreshed! :)

  • go yoga!!!!!!!!!!!!!!!!!!!!!!!!!!­!!

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