Etan Thomas of The NBA's" Atlanta Hawks" Training Day and Spoken Word- BodyByMost Net

Etan Thomas has returned to the NBA after open heart Surgery,This takes you thru a training day with an NBA player. Shot in Bowie Maryland. Special thanks to Tony Massenburg, a 15 year NBA vet, who worked with Etan tirelessly. Special thanks to all the guys at the Bowie Gymnasium for coming out, every day. Special Thank to me! Most Ray of Bodybymost.net, for putting this together. myspace.com/brothermost and brothermost.com. Hip-Hop Will Never Die!

Category:

Sports

Tags:

• Etan Thomas
• Training Day
• BodyByMost Net
• NBA
• Oklahoma city thunder
• sports training
• spokenword
• basketball
• fitness
• workout
• NBA Playoffs
• NBA workouts

[emelim03]

Welcome to the Thunder Brotha! I hope OKC has welcomed you by now (I'm stationed overseas so I can't necessarily see to it myself). I know you're gonna do work underneath for us! Please don't go Jim Mora on me, but here's to the playoffs!

[BrotherMost]

@emelim03

Got your wish huh? LOL Ya'll give my folk some burn aight?

[jeanpalmerd]

BrotherMost son if I, jeanpalmerd can effortlessly dunk, which means anyone can, Im precisely 5'7 no lie. Basically follow a workout regime like the one I am following 50-inch-vertical[dot]com, it'll maximize your jumping ability and your basketball skills.

[FIBAStars]

Tony Massenburg - fan from Barcelona!!

[soonerfan634]

He is my favorite Thunder player flat out.

[nikeyayoung]

I can't believe I've never seen this! That's my God-brother! Go Etan:-)!