Work your side stomach muscles with side lying leg moves. Learn how to do side lying with stability balls in this free exercise video from a certified Pilates instructor.
Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso
Link to this comment:
All Comments (0)