My Beating Heart! Cardio / Conditioning Workout
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looks like i need to stock up on some products for my home gym...
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Another great video! Hey do you ever incorporate a medicine ball into your workouts? They add some nice variety to a workout. You can do thrusters with them or simply toss them back and forth in the yard. Just throwing out ideas.
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Great demo!!! Love the intensity, keep it up!!!!!!!
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I love your intensity, I can tell you're working hard here. And your intensity also yields results, your physique reflects you mentality and intensity. You also seem to carry good form throughout. Impressive.
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You are either going to turn me into an athlete or kill me : )
MegaBaldy09 4 months ago 3