How to get flat abs fast using a pillow, a TV, & a quarter

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Uploaded by on May 26, 2008

Go here http://www.nowloss.com/flat_tummy.htm first - This will tell you more about how to work your TVA muscles to get flat abs fast or... you can watch this YOUTUBE video here: http://www.youtube.com/watch?v=3p8eXl1OGdM -- Please watch those videos before trying this easy flat abs exercise so you'll understand how to do this flat abs exercise and remember...

DO NOT hold your breath while doing this exercise (it may be hard not to do this at first) but you want to work up to it to give you abs a better workout so your abs will flatten up fast and...

You also need to go here: http://www.nowloss.com/how-to-get-flat-abs-fast.htm -- this will tell you how to completely get rid of belly fat. This flat ab video will help you get flat abs fast but to you need to lose all your belly fat so you can see your six pack abs (losing belly fat also makes your abs look flatter)

You can expect flatter abs within 30 minutes of doing this while watching your favorite TV sitcom and this flat ab exercise can be done everyday

To see other six pack ab exercises, exercises for flattening your abs, getting rid of love handles and ways to lose weight fast -- just go on over to NowLoss.com and...

You can ask me questions here on YouTube.com or go to my website to ask me questions also

IMPORTANT: if you're having trouble doing this easy exercise for flat abs -- YOU MUST watch my other YouTUbe video on how to get a flat stomach in 9 minutes so you'll understand what's going on.

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Uploader Comments (inshape4u)

  • So you just suck in your belly

  • @rfreyna1212 no - you pull in your tva muscle - yu dont get a good workout sucking in

  • does this help get rid of belly fat please answer

  • @owenhume123 OF COURSE NOT IT ONLY MAKES YOUR BELLY Flatter

  • how long does this take plsz answer

  • @Franklyn316 not long but you will still need to lose belly fat to truly get flat abs

Top Comments

  • is there a way i can workout while i sleep?

  • So.... What happens when... It's an infomercial?

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All Comments (3,172)

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  • hey hey! Have you heard about the Fat Blast Furnace (do a google search)? Ive heard some awesome things about it and my mate burned crazy amounts of weight.

  • Anyone struggling with their weight needs to get the new book by Kyle Leon. I'm a personal trainer and even I learned things from it.

    Step 1: Go to FatLossCustomized. com

    Step 2: Read the guide and actually FOLLOW IT!

    If you do that, there's no way you wouldn't get results.

    And NO, I don't benefit whatsoever if you decide to use it. Just trying to help out (which is why I came a trainer in the first place)

  • this made me barf out my dinner.

  • A pilla some cable tv and a small quarter lol the way he talks is so funny

  • @thecomfortisnow lmfao. good one. but get serious lol

  • Thank you for the great video!!

  • good idea I suppose.. but I don't feel like gettin ont floor everytime adverts come on.. lol

  • big booty

  • guys ---DON'T--- believe the second top comment from "Born2BeViral" the website "bit.ly/Best-Diet-Solution-Pro­g­ram" is a ---SCAM!--- they've done the same with Tesla's "secret" generator and "free" electricity and "homemade" solar panels XD that will make your meter runs "backward" XD LMAO

    they use the same website template and that guys voice is the same in all of their scams

    if you don't believe me google their older scams mentioned above

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