Food for Thought - Nutrition by Natalie

Nutrition by Natalie
Nutrition for your Mind

One aspect of nutrition is what you put in your body and things you avoid putting in your body but what about things you put in your mind.

Things you put into your mind have an effect on your mental health and wellness.

Entertainment is good thing but does it make your smarter, or does it make you a better person? This video discusses the concept of edification which means mental, emotional and spiritual improvement or enlightenment.

This video discusses how you can pay attention to the effect that information has on you and avoid things which are toxic to the mind; causing anxiety, upset, depression, hopelessness, stress, etc. and put good things in your mind which make you feel happy, increase you understanding of life, have a positive effect on your emotions, etc.

Education plays a key role in continuing to develop as a human being and maintaining a healthy life style and being happy.

Please visit Natalie's website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Category:

Howto & Style

Tags:

• mind
• improvement
• self
• help
• nutrition
• health
• mental
• education
• emotion
• anxiety
• depression
• stress
• religion
• spiritual
• good

[mkronner63]

Natalie has a kindness about her and a passion about nutrition and life that is so uplifting and educational. I always feel good after listening to one of Natalie's videos. She is extremely beautiful on the outside but far more beautiful on the inside. Thanks Natalie for your hard work and sharing your knowledge with us.

[Sallyakerti]

You are inspirition!!

Thanks Natalie.

[LambLunch]

Your husband!? There was a sound in the distance. Did you hear that? That was the sound of my heart crashing and burning...

[Maewynn2011]

YOU have a husband? Omg! Do you have kids???????

[s40089]

her voice makes me feel secure

[before3340]

@mkronner63 Well said! My thoughts exactly!

[brabsy91]

Edification is a truly great word.

I agree with Natalie in that I have seen a lot of people around me settle.,..and stop learning things.

I think it is of the utmost importance for everyone to learn something new - and to push your boundaries - run towards you fears - and come out stronger for the experience.

Cheers to edification! Loved the video.

[kosamaofficial]

Thank you....great video....will surely follow the tips!

[MrManuelNoriega]

I followed your advice, Natalie.

I now go to church every day now!

To the Westboro Babtist Church.

[FletcherHabit]

oh the things i would do to you Natalie...With permission!

[TranscendingFate1]

NOT watching Oprah makes me feel good and calms my mind...