ANTOINE VAILLANT - LEGXORCISM (LEG TRAINING VIDEO)
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Uploaded by AntoineVai on Dec 10, 2011
www.AntoineVaillant.com
www.UniversalUSA.com
www.MuscularDevelopment.com
SONG : HATEBREED - EVERYONE BLEEDS NOW BUY THEIR ALBUM IT ROCKS
Uploader Comments (AntoineVai)
Top Comments
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HOLY HACK SQUAT!!!
2 months ago 35
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You now you're doing something right when you need to put extra plates on the handlebars.
2 months ago 35
All Comments (73)
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@yasharWTF because they're illegal lol
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how come they can be like i eat this, i take this protein, but they never say what type of anabolics they use?
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did i get him right?:
3 sets of 21's leg curl (femorals)
4 sets 10 lying leg curl (also femorals)
4 sets of 10 leg extensions
hacksquat 4 sets of 6-12 reps
leg press 4 sets of 21's
+30 minutes cardio
someone please confirm.
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I don't even think I can carry that weight. Let alone lift it with my legs.
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calf?
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@AntoineVai What injury?
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1 person pissed in his pants from the beasty weight in the video
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WHERE DO WE GET THOSE ANIMAL SHIRTS!!!!!
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like any video with hatebreed
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my legs hurt from watching this
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hey antoine are you not doing squats because of your back injury or do you just not like them?
deadpan237 2 months ago
@deadpan237 I LOVE SQUATS... I just didnt do them because of this injury I did 2 days ago.
AntoineVai 2 months ago