Learn how to do aerobic dance military press exercises in this free aerobic dancing video on dancing routines for exercise.
Expert: Connie Hale
Bio: Connie Hale is the Studio manager and dance instructor at Cynergy Dance Studios in San Antonio, TX.
Filmmaker: Robin Morriss
I Love your video's!
They're simple but work really well!
I've been doing your video's for a month and lost 14 pounds!
I also love that your a woman with curves.
CoralCoral100 7 months ago