DIET Vs EXERCISE Episode 3: Fat Loss Diet Versus Best Cardio Workout to Burn Belly Fat
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Hiya... Have you ever tried out DietOramy natural diet (more info on Google)? I've come across large quantities of terrific materials of it and my sis reduced a substantial amount of body mass with it.
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You know diet + exercise = Good | | | Deit - exercise = you'll get fat fast if you returned to eat fast food!
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@katodmx007 you burn like 700 calories running for an hour. and the afterburner effect would burn like another 700.
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i am poor metabolic person . even though i use to work on treadmill for hour for burning 620 calories . i use to eat all kind of foods even junk foods but small amounts in six times a day . within 1 month i lost 5 kg . but some days i use to go with 2hour for 1240 calories if i got party .
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guys!! thank you so much for sharing this.. u both are awesome!
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amazing series thank you thats what i am trying to make people understand that theeeeeey eat toooo much
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This is lazer targeted information. Guaranteed result within 7 day for weight loss. myweight-loss.info
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this is extremely flawed.
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yea thefatburningdiet it was just a bunch of rambling about shit that didn't even help... it was a solid 20 minutes of shit i already knew...
ill stick to the plan i got.
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If you wanna lose weight fast, do what I did
Go to fatburner. cz. cc and learn how to lose weight easy and quickly!
:D
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true. alot of people think, when you run 3 days a week for one hour you can eat what ever you want.
katodmx007 2 years ago 6
This is a fantastic insight, thanks for sharing. The sad truth about most overweight people is that diet is far more challenging.
silexent 2 years ago 4